Keeping Healthy and Safe
Lockdown may have led to loss of strength and mobility
Kathleen Hendry, 78, turned to our LifeCurve App to keep active during lockdown after her local strength and balance classes were suspended due to Coronavirus. Read about here story in the BBC News article below.
We can all reverse deconditioning by keeping up with a just few simple daily activities, and the LifeCurve App is a great way to keep moving when you're at home, or when other options aren't available to you.