Active Forth
If you have a medical condition or conditions and would like support to be more active in a way that is safe and suitable for you, you may wish to consider Active Forth. Active Forth is a structured, supported exercise programme designed for people with a medical condition who may benefit from being more active. The 24-week programme is supported by Active Forth staff. Active Forth is an exercise referral programme, meaning that a health professional such as your GP, physiotherapist or specialist nurse will decide if it’s suitable for you. If so, they will complete a referral form with you and send it to Active Forth. A personalised fitness programme will be designed around your medical conditions, lifestyle and goals. Please note that although this is a referral-based programme, there is a charge for attending Active Forth classes. For more information, visit the website falkirkleisureandculture.org/fit-and-active/active-forth.