Mental health and wellbeing: Breathing Space Scotland
You have mentioned that you may be feeling stressed or anxious due to a recent life event. You may find talking to someone would help to relieve this anxiety. There are several organisations which you can contact for help such as 'Breathing Space', a free, confidential phoneline for anyone in Scotland age 16 years or over, feeling low, anxious or depressed. Phone: 0800 838587 or Visit: breathingspace.scot