Mental Health: Scottish Action for Mental Health (SAMH)
Whether you’re seeking support, are looking for more information for you or someone you love, or if you just want to have chat about mental health, SAMH can help. You can also speak to an advisor through the Live Web Chat which will pop up when an advisor is available, 9am to 6pm, Monday to Friday. You can self-refer to some SAMH services, for more information visit www.samh.org.uk/find-help, telephone: 0344 800 0550 or email: info@samh.org.uk.